The Paleo Diet basics are what they are and are pretty easy to understand. What about topics that are kind of grey though? For instance, you might see some Paleo Recipes including sweet potatoes. I thought potatoes were off limits? Well, not necessarily. Then there are dairy products. Milk is a no-no, unless… What about wild rice? I’ve compiled a list of articles to discuss some of the most commonly asked questions.
The Whole Wheat Arbitrage
Can you think of anymore gray areas or topics worthy of discussion? Do you know of a modern day food that might not be on the Paleo list but is still beneficial to human health? Leave a comment and let everyone know!